Women's Health Journal

Your health story,
told in your words

Log how you feel each day. Track symptoms, mood, energy, and sleep. Then hand your doctor a report that actually shows what you've been experiencing.

⬇ Download on the App Store πŸ“„ Sample report

Your data never leaves your device. No cloud. No subscriptions. No ads.

See it in action

Vidasona home screen

Home

Daily entry logging

Daily log

Calendar view

Calendar

Health report generator

Report

Settings

Settings

What you can track

Everything that matters to you

Vidasona covers every stage of a woman's health β€” from cycles to perimenopause to pregnancy and beyond.

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Cycles & Flow

Track your period, flow intensity, spotting, and cycle-related symptoms with simple daily taps.

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Perimenopause & Menopause

Hot flashes, night sweats, brain fog, mood changes β€” log it all without clinical jargon.

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Pregnancy

Track symptoms through every trimester. Morning sickness, fatigue, pelvic pressure, and more.

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Sleep & Energy

Log sleep quality and hours each night. Track energy levels and see patterns over time.

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Exercise & Activity

Log walks, yoga, strength training, and more. See how activity correlates with mood and energy.

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Your Own Words

Add custom symptoms in your own language. They appear exactly as you wrote them β€” in your log and reports.

Built different

Your privacy is the product

Most health apps sell your data. Vidasona can't β€” because your data never leaves your phone. That's not a policy. It's how the app is built.

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On-device only

All data stored in encrypted local storage. No server. No cloud.

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No accounts

No email. No username. No profile. A PIN is all you need.

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You control sharing

Reports shared only when you choose, using your phone's standard share options.

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iCloud backup

Optional backup to your personal iCloud. Only you can access it.

Finally β€” a report your doctor can use

Generate a PDF summary of any date range. Your doctor sees exactly what you've been experiencing, flagged by priority.

  • Symptom frequency and trends over time
  • Must-discuss items flagged by you
  • Sleep quality and hours by month
  • Mood and energy patterns
  • Your journal entries (optional)
  • Questions you want to ask your doctor
πŸ“„ Download sample report
πŸ“‹ Appointment Summary β€” April 2026
Hot flashes β€” 12 days this period, worsening
Sleep declining β€” avg 5.0 hrs, down from 7.1 in January
Lump β€” first logged February 4, 14 times across 3 months
Skin changes β€” rash noted March 8, spreading
Question: Is spotting normal after stopping the pill?

Available now

Download Vidasona

One-time purchase. No subscription. No ads. Your health journal, yours forever.

🍎
Download on theApp Store

$2.99 Β· iPhone Β· iOS 16.0 or later